{"title":"Recovery \u0026 Mobility","description":"\u003cp\u003eMassage guns, rollers, stretchers and mats to help you reset between sessions.\u003c\/p\u003e","products":[{"product_id":"trailflex-6mm-eva-yoga-mat","title":"TrailFlex 6mm EVA Yoga Mat","description":"\u003cp\u003eThe TrailFlex EVA Yoga Mat from Tempered Athletic is a lightweight, go-anywhere surface for stretching, floor workouts and outdoor downtime. At 6 mm thick, it adds a comfortable layer of cushioning between you and hard floors, giving knees, hips and spine a softer landing during planks, lunges and cool-down stretches. Roll it out in the living room, the gym or the backyard and you have an instant space to move.\u003c\/p\u003e\u003cp\u003eClosed-cell EVA foam resists moisture, so the mat is equally at home on damp grass at the park as it is on hardwood floors. That same water-resistant surface wipes clean in seconds after a sweaty session. Because it weighs next to nothing, you can tuck it under your arm for beach yoga, campsite stretching or a picnic lunch without adding bulk to your bag or straining your shoulders.\u003c\/p\u003e\u003cp\u003eWhen you are finished, the mat rolls into a compact tube roughly 12 cm across, easy to store in a closet corner, car trunk or gym locker. The long 180 cm length fits most body heights for lying poses, and the slim profile makes it a smart backup mat for travel. Whether you are chasing summer sunshine or a quiet morning flow, Tempered Athletic keeps a comfortable surface within reach.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: EVA foam\u003c\/li\u003e\n\u003cli\u003eSize: 180 x 50 x 0.6 cm (70.9 x 19.7 x 0.24 in)\u003c\/li\u003e\n\u003cli\u003eRolled diameter: approx. 12 cm (4.7 in)\u003c\/li\u003e\n\u003cli\u003eWeight: approx. 150 g\u003c\/li\u003e\n\u003cli\u003eMoisture-proof and wipe-clean surface\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"180X50X0.6Cm","offer_id":67600729473135,"sku":"a379cc68-0a68-4f50-a696-5da92455b80b","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001541_0701134c-deae-4cc8-a657-e798b8064014.png?v=1790641066"},{"product_id":"eva-foam-muscle-roller","title":"EVA Foam Muscle Roller","description":"\u003cp\u003eThe EVA Foam Roller from Tempered Athletic is a compact recovery tool for rolling out tight muscles after training or long days at a desk. At 30 cm long and 8 cm across, it is sized to target calves, hamstrings, quads, glutes and the upper back with precision. Use it before workouts to warm up or afterward as part of a relaxing cool-down routine.\u003c\/p\u003e\u003cp\u003eFirm yet forgiving EVA foam gives consistent pressure without collapsing under body weight, and the smooth surface is comfortable against bare skin. It also doubles as a prop for yoga and Pilates, helping with balance drills, core work and supported stretches. The closed-cell foam resists moisture and wipes clean in seconds, and because it is so lightweight, it tucks easily into a gym bag or suitcase. The smooth, even surface is easy to control, making it a friendly choice for beginners learning to roll as well as experienced athletes who want a travel-sized option.\u003c\/p\u003e\u003cp\u003eChoose blue, black or pink to match your setup. Roll slowly, pause on tender areas and breathe steadily, keeping pressure off joints and bones. Self-massage tools are not a substitute for professional care; if you are recovering from an injury or have a medical condition, consult a healthcare professional first. With a Tempered Athletic foam roller close by, recovery becomes part of your everyday routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: EVA foam\u003c\/li\u003e\n\u003cli\u003eSize: 30 x 8 cm (11.8 x 3.1 in)\u003c\/li\u003e\n\u003cli\u003eColors: Blue, Black, Pink\u003c\/li\u003e\n\u003cli\u003eUses: Muscle rolling, yoga, Pilates, stretching\u003c\/li\u003e\n\u003cli\u003eMoisture-resistant, wipe-clean surface\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"Blue","offer_id":67600741302383,"sku":"77d0f4a9-89da-438b-9e58-30371022935e","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":67600741335151,"sku":"32633f8f-e678-4a1b-b3c1-87fd4fb05d57","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":67600741367919,"sku":"707eec1e-2f14-4a91-92b0-b2f4804e73f1","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001541_95f7b5ac-2f09-4754-a87f-6a0b4a82ff1f.png?v=1790641067"},{"product_id":"12-head-percussion-massage-gun","title":"12-Head Percussion Massage Gun","description":"\u003cp\u003eThe 12-Head Percussion Massage Gun from Tempered Athletic delivers targeted, high-frequency vibration to help tired muscles relax after training, work or travel. With a dozen interchangeable attachments, you can switch from broad pressure on the thighs and back to focused work on the shoulders, calves and feet. It is an all-in-one recovery tool that brings a spa-style routine right into your living room.\u003c\/p\u003e\u003cp\u003eEach head is shaped for a different area, including rounded, flat, forked and bullet styles, so you can tailor pressure to large muscle groups or small tight spots. Multiple speed settings let you begin gently and increase intensity as needed. The ergonomic handle provides a secure grip for reaching your back and shoulders, and the rechargeable design means no cords getting in the way during use. With so many attachment options, one device can cover everything from a quick pre-workout warm-up to a slow wind-down at night.\u003c\/p\u003e\u003cp\u003eAvailable in black or white. Use on soft tissue only, avoiding the spine, joints, bones, head and front of the neck, and limit sessions to a few minutes per area. This device is not intended to diagnose or treat any medical condition. If you are pregnant, have an injury or a health condition, or use a pacemaker, speak with a healthcare professional before use. Tempered Athletic brings recovery home.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAttachments: 12 interchangeable heads\u003c\/li\u003e\n\u003cli\u003eColors: Black, White\u003c\/li\u003e\n\u003cli\u003eMultiple speed settings\u003c\/li\u003e\n\u003cli\u003eRechargeable, cordless design\u003c\/li\u003e\n\u003cli\u003eFor soft-tissue use only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"Black (193)","offer_id":67600776593519,"sku":"c1112d94-3517-4e6a-b2ff-09b98f92dca4","price":48.99,"currency_code":"USD","in_stock":true},{"title":"White (29)","offer_id":67600776626287,"sku":"6ff715da-6efe-446a-990a-b3fadffc0e49","price":48.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001616_0a3a5a8a-d871-4868-9a53-4cb8a404f673.png?v=1790641090"},{"product_id":"cervical-neck-stretcher-pillow","title":"Cervical Neck Stretcher Pillow","description":"\u003cp\u003eThe Cervical Neck Stretcher Pillow from Tempered Athletic offers a simple way to unwind after long hours at a screen. Its contoured shape cradles the back of your head and neck, providing a gentle stretch as you lie back and let your shoulders relax. Use it for a few minutes after work, before bed or whenever tension starts to build during a busy day.\u003c\/p\u003e\u003cp\u003eThe curved support is designed to follow the natural shape of your neck, while raised nodes add light pressure across the upper back and shoulders. It is made from firm, supportive material that holds its shape session after session, and the compact size makes it easy to store in a drawer or take along on trips. Choose pink, black or blue to suit your space and style.\u003c\/p\u003e\u003cp\u003eStart with sessions of about five to ten minutes on a flat, firm surface, and stop if you feel any pain, numbness or dizziness. This pillow is a comfort and relaxation aid, not a medical device, and it is not intended to diagnose or treat any condition. If you have neck pain, an injury or a spinal condition, consult a healthcare professional before use. Tempered Athletic helps you reset and relax.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eType: Contoured neck and shoulder stretcher\u003c\/li\u003e\n\u003cli\u003eColors: Pink, Black, Blue\u003c\/li\u003e\n\u003cli\u003eRaised nodes for light pressure\u003c\/li\u003e\n\u003cli\u003eCompact and portable\u003c\/li\u003e\n\u003cli\u003eRecommended session: 5 to 10 minutes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"Pink","offer_id":67600938303599,"sku":"5c4ee688-989e-4bbb-8454-75c815d45867","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":67600938336367,"sku":"49a0e446-bf77-4229-8ed5-5f2e82add351","price":20.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":67600938369135,"sku":"1217f630-a7ca-4542-aa1f-2de346034d6c","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_004905_5f7288da-e945-44b5-a740-9b34efd5234d.png?v=1790643637"},{"product_id":"multi-level-back-stretcher","title":"Multi-Level Back Stretcher","description":"\u003cp\u003eThe Multi-Level Back Stretcher from Tempered Athletic helps you open up and relax after hours of sitting. Its arched design supports the lower back and invites a gentle stretch, while adjustable height settings let you choose a mild or deeper arch. Lie back on it at home in bed or on the floor, or use it as a lumbar support in your desk chair and car seat.\u003c\/p\u003e\u003cp\u003eBuilt with a sturdy frame and raised contact points, the stretcher offers firm, even support along the lower back. The multiple levels make it easy to start at a comfortable setting and progress as your flexibility improves. It is lightweight and portable, so you can take it from the office to the car to the living room, bringing a moment of comfort wherever you spend the most time.\u003c\/p\u003e\u003cp\u003eBegin on the lowest setting for a minute or two, then gradually increase time and height as you get used to it. Stop immediately if you feel sharp pain, numbness or tingling. This product is designed for comfort and stretching only, not to diagnose or treat any medical condition. If you have back pain, an injury, osteoporosis or a spinal condition, consult a healthcare professional first. Tempered Athletic supports smarter recovery.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eType: Arched lumbar back stretcher\u003c\/li\u003e\n\u003cli\u003eMultiple adjustable height levels\u003c\/li\u003e\n\u003cli\u003eUse on bed, floor, chair or car seat\u003c\/li\u003e\n\u003cli\u003eRaised contact points for even support\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"Yaozuiban","offer_id":67600946724975,"sku":"5adf406d-10af-4922-972b-9b6e973ef920","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001616_95fb717a-f1d0-4311-adc3-0f608e80e92e.png?v=1790641090"},{"product_id":"compact-percussion-massage-gun","title":"Compact Percussion Massage Gun","description":"\u003cp\u003eThe Compact Percussion Massage Gun from Tempered Athletic brings deep-tissue style massage into a small, travel-friendly body. Rapid percussive strokes work into tight muscles along your back, shoulders, arms and legs, helping you unwind after workouts, long commutes or a day at the desk. It is light enough to toss in a gym bag or carry-on, so recovery can go wherever you do.\u003c\/p\u003e\u003cp\u003eA rechargeable 1200 mAh lithium battery charges through a USB Type-C cable, so you can top it up from a laptop, car adapter or wall plug. Choose the 6-gear model for simple everyday use, or step up to the 20-gear and 30-gear versions for finer control over intensity. Four interchangeable heads let you switch between broad muscle groups and smaller, targeted areas. Its compact size makes it easy to use while relaxing on the couch or winding down in the evening at home.\u003c\/p\u003e\u003cp\u003eAvailable in black or green. Use on soft tissue only, keep the device moving and avoid the spine, joints, bones, face and front of the neck. This device is not intended to diagnose or treat any medical condition. If you are pregnant, injured or have a health condition or implanted device, speak with a healthcare professional before use. Tempered Athletic makes muscle recovery portable, simple and easy to fit into your day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBattery: 1200 mAh rechargeable lithium\u003c\/li\u003e\n\u003cli\u003eCharging: USB Type-C\u003c\/li\u003e\n\u003cli\u003eRated power: 24W\u003c\/li\u003e\n\u003cli\u003eOptions: 6-gear, 20-gear, 30-gear\u003c\/li\u003e\n\u003cli\u003eIncludes: Massage gun, 4 heads, USB-C cable, manual\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"6Gear-Black-A","offer_id":67600947413103,"sku":"2f74564c-df1a-4612-a213-404286c0d015","price":46.99,"currency_code":"USD","in_stock":true},{"title":"20Gear-Black-B","offer_id":67600947445871,"sku":"7e80b8b3-acb7-4629-ab24-162bd0f96088","price":106.99,"currency_code":"USD","in_stock":true},{"title":"6Gear-Green-A","offer_id":67600947478639,"sku":"819a3650-4212-49d5-b6d9-581fa4138d46","price":48.99,"currency_code":"USD","in_stock":true},{"title":"30 Gear-Black-C","offer_id":67600947511407,"sku":"bfaa4bd6-983c-49be-855c-bf37752fba68","price":110.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001616_5010c4b9-8ee6-4c5e-87c3-66a7c96c4209.png?v=1790641091"},{"product_id":"30-speed-quiet-massage-gun","title":"30-Speed Quiet Massage Gun","description":"\u003cp\u003eThe 30-Speed Quiet Massage Gun from Tempered Athletic gives you precise control over every recovery session. Percussive strokes help tight muscles relax after lifting, running or long days at the desk, and the noise-reduction motor keeps things calm enough to use while you watch TV or unwind before bed. It is designed for both men and women who want a simple, effective recovery routine.\u003c\/p\u003e\u003cp\u003eChoose the 6-gear version for straightforward everyday use or the 30-gear version for finely tuned intensity, from a gentle warm-up to a firm, deep-reaching setting. USB Type-C charging makes it easy to power up at home, at the office or on the road. The compact, balanced body fits comfortably in your hand, making it easy to reach your shoulders, back, thighs and calves. A lightweight build and non-slip grip reduce hand fatigue, so you can work through a full-body session without needing to take frequent breaks.\u003c\/p\u003e\u003cp\u003eUse on soft tissue only, keep the head moving and limit sessions to a couple of minutes per area. Avoid the spine, joints, bones, head and front of the neck. This device is not intended to diagnose or treat any medical condition. If you are pregnant, injured, have a health condition or use an implanted device, consult a healthcare professional before use. Tempered Athletic brings quiet recovery home.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOptions: 6-gear or 30-gear\u003c\/li\u003e\n\u003cli\u003eCharging: USB Type-C\u003c\/li\u003e\n\u003cli\u003eNoise-reduction motor\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eFor soft-tissue use only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"6Gear-Black \/ Type C Charge","offer_id":67600989716591,"sku":"bb39ccea-821f-4a57-bfa4-26dcb5e31f67","price":19.99,"currency_code":"USD","in_stock":true},{"title":"30Gear-Black \/ Type C Charge","offer_id":67600989749359,"sku":"b4660930-6ac8-442d-b53f-826152078ebb","price":90.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001616_7cdea285-b38e-47c7-b89c-dc77679bf0ba.png?v=1790641095"},{"product_id":"pro-display-massage-gun","title":"Pro Display Massage Gun","description":"\u003cp\u003eThe Pro Display Massage Gun from Tempered Athletic combines serious power with a clear digital display, so you always know your settings at a glance. Percussive strokes help tight, tired muscles loosen up after lifting, running or long days on your feet. It is a portable recovery tool built for athletes, desk workers and anyone who wants to feel loose and ready to move.\u003c\/p\u003e\u003cp\u003eTwenty speed levels across three modes give you everything from a gentle warm-up to a firm deep-tissue setting, and six attachments cover large muscle groups, the soles of the feet and small targeted spots. A 2500 mAh battery delivers roughly two to four hours of use per charge, and the included carry case keeps everything organized for travel, the gym or the office. A balanced, non-slip handle keeps longer sessions comfortable, even when you are reaching across your own back.\u003c\/p\u003e\u003cp\u003eUse it on soft tissue only, keep the head moving and limit time on each area to a couple of minutes. Avoid the spine, joints, bones, head and front of the neck. This device is not intended to diagnose or treat any medical condition. If you are pregnant, injured, have a health condition or use an implanted device, consult a healthcare professional before use. 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