{"product_id":"eva-foam-muscle-roller","title":"EVA Foam Muscle Roller","description":"\u003cp\u003eThe EVA Foam Roller from Tempered Athletic is a compact recovery tool for rolling out tight muscles after training or long days at a desk. At 30 cm long and 8 cm across, it is sized to target calves, hamstrings, quads, glutes and the upper back with precision. Use it before workouts to warm up or afterward as part of a relaxing cool-down routine.\u003c\/p\u003e\u003cp\u003eFirm yet forgiving EVA foam gives consistent pressure without collapsing under body weight, and the smooth surface is comfortable against bare skin. It also doubles as a prop for yoga and Pilates, helping with balance drills, core work and supported stretches. The closed-cell foam resists moisture and wipes clean in seconds, and because it is so lightweight, it tucks easily into a gym bag or suitcase. The smooth, even surface is easy to control, making it a friendly choice for beginners learning to roll as well as experienced athletes who want a travel-sized option.\u003c\/p\u003e\u003cp\u003eChoose blue, black or pink to match your setup. Roll slowly, pause on tender areas and breathe steadily, keeping pressure off joints and bones. Self-massage tools are not a substitute for professional care; if you are recovering from an injury or have a medical condition, consult a healthcare professional first. With a Tempered Athletic foam roller close by, recovery becomes part of your everyday routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: EVA foam\u003c\/li\u003e\n\u003cli\u003eSize: 30 x 8 cm (11.8 x 3.1 in)\u003c\/li\u003e\n\u003cli\u003eColors: Blue, Black, Pink\u003c\/li\u003e\n\u003cli\u003eUses: Muscle rolling, yoga, Pilates, stretching\u003c\/li\u003e\n\u003cli\u003eMoisture-resistant, wipe-clean surface\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tempered Athletic","offers":[{"title":"Blue","offer_id":67600741302383,"sku":"77d0f4a9-89da-438b-9e58-30371022935e","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":67600741335151,"sku":"32633f8f-e678-4a1b-b3c1-87fd4fb05d57","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":67600741367919,"sku":"707eec1e-2f14-4a91-92b0-b2f4804e73f1","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/4384\/1391\/files\/hf_20260929_001541_95f7b5ac-2f09-4754-a87f-6a0b4a82ff1f.png?v=1790641067","url":"https:\/\/temperedathletic.shop\/products\/eva-foam-muscle-roller","provider":"Tempered Athletic","version":"1.0","type":"link"}